Fall Prevention For Seniors
Falls can happen anywhere. They are the leading cause of numerous injuries in older adults. In Canada, one in four…
Tag Archives: active
Exercise for Immune Support
How is your New Year Resolution holding up? If you’re like 75% of people, that thought has come and gone!…
What is Active Aging and Why Should This Be Your Focus? – Jenn Daoust
This concept aims to extend healthy life expectancy, which translates to longer activity while living independently. The objective is staying…
Find a New Way to Move – Neurological Physiotherapy
Chances are you have been personally affected, or know someone who has had a stroke, has been diagnosed with Parkinson’s…
Balance & Flexibility – Key Words to Longevity
What comes to mind when you read those two words? Balance & Flexibility can refer to several definitions! Balancing your…
Welcome Home Regional Champions! – CK Senior Games
We are the Ontario Senior Games Association (OSGA), Chatham-Kent District 33A… and so far 2019 has been FILLED with plenty…
Fun… Fitness… Friendship – CK Senior Games
We are the Ontario Senior Games Association (OSGA), Chatham-Kent District 33A, and CK 55+ Senior Games. But MOSTLY we are…
Dancing to the Music
On the cover of this issue we’d like to introduce you to Rita McKinnon and Richard Pouget! Every Thursday morning…
Long-Term Care and the Great Outdoor Air
Blenheim Community Village Takes Residents on an Annual Camping Trip Winter time is a great time to share summertime memories!…
St.Clair College Healthplex – Join for the Health of it!
Enjoy the benefits of being active all year long at the St. Clair College HealthPlex. Take advantage of our many…