It’s NEVER Too Late To Start!
Getting “Fit” at Any Age As you age, getting “fit” is tough. Starting a fitness regimen at any age can…
Tag Archives: exercise
Fun… Fitness… Friendship – CK Senior Games
We are the Ontario Senior Games Association (OSGA), Chatham-Kent District 33A, and CK 55+ Senior Games. But MOSTLY we are…
Long-Term Care and the Great Outdoor Air
Blenheim Community Village Takes Residents on an Annual Camping Trip Winter time is a great time to share summertime memories!…
Health Matters – Let’s Talk about S.A.D. with Dr. Lalit Chawla MD, CCFP, FRCP
I just saw the Disney animated movie “Frozen” with my daughter and I loved the snow man, Olaf….
St.Clair College Healthplex – Join for the Health of it!
Enjoy the benefits of being active all year long at the St. Clair College HealthPlex. Take advantage of our many…
St.Clair College Healthplex – Join for the Health of it!
Enjoy the benefits of being active all year long, take advantage of our many senior programs and start your journey…
About the Cover
We all remember our first set of wheels, our bicycles! There was nothing quite like jumping onto your bicycle, meeting…