10 Summer Activities for Seniors
What’s getting in the way of reaching your goals? Nurse Next Door picked ten (10) summer activities that are perfect…
Tag Archives: fitness
Cycling Near You!
Skip Bloxham’s experience & tips for traversing roads & trails. In 2006 while driving transport loads to and from Ohio…
Summer Fitness!
What’s getting in the way of reaching your goals? Have you been sedentary over the past several months? You may…
Age is only a number
On our cover we’d like to introduce to you Irvin Ducharme. Irvin (and his wife Julie) have lived their entire…
Calling all 55+ Men and Women!
The Ontario 55+ Games are in Chatham-Kent this spring and summer….a growing number of the 55+ crowd in Chatham-Kent already…