Balance & Flexibility – Key Words to Longevity
What comes to mind when you read those two words? Balance & Flexibility can refer to several definitions! Balancing your…
What comes to mind when you read those two words? Balance & Flexibility can refer to several definitions! Balancing your…
Roughly 17% of Canadian persons over the age of 65 is iron deficient or has iron deficiency anemia (IDA), and…
We are the Ontario Senior Games Association (OSGA), Chatham-Kent District 33A… and so far 2019 has been FILLED with plenty…
If there is one thing I’ve learned both in my personal life and my professional life, is that helping facilitate…
Broadening our focus from illness to wellness! What is the change? Wellwise will provide products and services to help Canadians…
Getting “Fit” at Any Age As you age, getting “fit” is tough. Starting a fitness regimen at any age can…
At Willow Health Centre, our focus is to create a welcoming environment for our patients to feel empowered and to…
Do you have a loved one living at home on their own who is frail and elderly? Are you or…
Cover photography by: Mark Requena Photography www.markrequenaphotography.ca WHO’S FEATURED Dr. David A. Oliphant Founder of the Complete Eye and Vision…
C.H.A.P. has been helping seniors live independently at home for over 35 years. C.H.A.P. is a program of Family Service…