St. Clair College Healthplex – Join for the Health of it!

HEALTHPLEXEnjoy the benefits of walking in a cool air conditioned facility equipped with everything you will need to start your journey toward a Healthier You. The St. Clair College HealthPlex is a beautiful facility offering a variety of services to its members. New additions to our lineup of programs, such as Functionally FIT Classes and Urban Poling, are the perfect “Fit” for you!

The indoor track gives members the ability to be active all year long – regardless of the weather. Take advantage of our Senior Track Membership and experience the benefits of walking. Walking is the perfect activity to:

· Help improve heart health
· Maintain healthy body weight
· Reduce risks of Osteoporosis
· Create an overall feeling of wellness
· Have fun and meet new people

Full memberships are available to the community at affordable rates and include access to our Fitness Centre, Group Exercise Classes, Gymnasium, and 2 Lane suspended indoor walking/running track.

Start your journey today with the St. Clair College HealthPlex …. Just for the Health of it!!

For more information visit St. Clair College HealthPlex

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