10 Summer Activities for Seniors
What’s getting in the way of reaching your goals? Nurse Next Door picked ten (10) summer activities that are perfect…
What’s getting in the way of reaching your goals? Nurse Next Door picked ten (10) summer activities that are perfect…
What’s getting in the way of reaching your goals? Have you been sedentary over the past several months? You may…
What’s in the way of reaching your goals? During the past 12 plus months, our daily routine has changed immensely….
Falls can happen anywhere. They are the leading cause of numerous injuries in older adults. In Canada, one in four…
How is your New Year Resolution holding up? If you’re like 75% of people, that thought has come and gone!…
This concept aims to extend healthy life expectancy, which translates to longer activity while living independently. The objective is staying…
Chances are you have been personally affected, or know someone who has had a stroke, has been diagnosed with Parkinson’s…
Let’s Just Suppose… Suppose YOU were born on May 02, 1928. Yep – nineteen and twenty eight. What do you…
What comes to mind when you read those two words? Balance & Flexibility can refer to several definitions! Balancing your…
We are the Ontario Senior Games Association (OSGA), Chatham-Kent District 33A… and so far 2019 has been FILLED with plenty…