Health Matters
Secure and Functional Teeth-In-a-Day! A Natural Look and Fixed Solution Some of the challenges denture-wearers experience regularly are: sore spots…
Tag Archives: healthy
Health Matters
Can we slow down the aging process? Why do we age? No one really knows. Gerontologists theorize that aging is…
It’s Time for Change!
What’s in the way of reaching your goals? During the past 12 plus months, our daily routine has changed immensely….
Fall Prevention For Seniors
Falls can happen anywhere. They are the leading cause of numerous injuries in older adults. In Canada, one in four…
Breathe Deep!
The Importance of Lung Health Let’s try something: Take a deep breath and hold it for as long as you…
Health Matters – Let’s Talk About S.A.D
Let’s talk about S.A.D. Dr. Lalit Chawla MD, CCFP, FRCP I just saw the Disney animated movie “Frozen” with my…
Exercise for Immune Support
How is your New Year Resolution holding up? If you’re like 75% of people, that thought has come and gone!…
Cannanda CB2TM Terpenes: Fast Relief, Without the High
Since legalization in Canada, there is growing interest in cannabis as medicine and how it can play a positive role…
Find a New Way to Move – Neurological Physiotherapy
Chances are you have been personally affected, or know someone who has had a stroke, has been diagnosed with Parkinson’s…
One-Pot Whole-Wheat Spring Pasta with Asparagus, Peas, and Parmesan
Ingredients 1 tablespoon olive oil 2 large shallots, thinly sliced 11/2 teaspoons kosher salt, divided 3/4 teaspoon freshly ground black…