What is Active Aging and Why Should This Be Your Focus? – Jenn Daoust
This concept aims to extend healthy life expectancy, which translates to longer activity while living independently. The objective is staying…
Category Archives: Health & Wellness
Find a New Way to Move – Neurological Physiotherapy
Chances are you have been personally affected, or know someone who has had a stroke, has been diagnosed with Parkinson’s…
About the Cover – An Interview with Ted Dalios
Ted G. Dalios was born and raised in Chatham-Kent, and at an early age became involved in the family restaurant…
Balance & Flexibility – Key Words to Longevity
What comes to mind when you read those two words? Balance & Flexibility can refer to several definitions! Balancing your…
Iron Requirements For Men and Women
Roughly 17% of Canadian persons over the age of 65 is iron deficient or has iron deficiency anemia (IDA), and…
Welcome Home Regional Champions! – CK Senior Games
We are the Ontario Senior Games Association (OSGA), Chatham-Kent District 33A… and so far 2019 has been FILLED with plenty…
The Four Core Areas that Creates Lasting Change or Impedes it – Dr. Lalit Chawla MD, CCFP, FCFP
If there is one thing I’ve learned both in my personal life and my professional life, is that helping facilitate…
Health Matters – Benign Prostatic Hyperplasia
Benign prostatic hyperplasia (BPH), commonly known as “enlarged prostate,” is a non-cancerous growth of the prostate gland that affects a…
Pelvic Health Physiotherapy – Willow Health Centre
At Willow Health Centre, our focus is to create a welcoming environment for our patients to feel empowered and to…
Fun… Fitness… Friendship – CK Senior Games
We are the Ontario Senior Games Association (OSGA), Chatham-Kent District 33A, and CK 55+ Senior Games. But MOSTLY we are…