What is Active Aging and Why Should This Be Your Focus? – Jenn Daoust
This concept aims to extend healthy life expectancy, which translates to longer activity while living independently. The objective is staying…
Tag Archives: health
Cannanda CB2TM Terpenes: Fast Relief, Without the High
Since legalization in Canada, there is growing interest in cannabis as medicine and how it can play a positive role…
Find a New Way to Move – Neurological Physiotherapy
Chances are you have been personally affected, or know someone who has had a stroke, has been diagnosed with Parkinson’s…
One-Pot Whole-Wheat Spring Pasta with Asparagus, Peas, and Parmesan
Ingredients 1 tablespoon olive oil 2 large shallots, thinly sliced 11/2 teaspoons kosher salt, divided 3/4 teaspoon freshly ground black…
About the Cover – An Interview with Ted Dalios
Ted G. Dalios was born and raised in Chatham-Kent, and at an early age became involved in the family restaurant…
Balance & Flexibility – Key Words to Longevity
What comes to mind when you read those two words? Balance & Flexibility can refer to several definitions! Balancing your…
Iron Requirements For Men and Women
Roughly 17% of Canadian persons over the age of 65 is iron deficient or has iron deficiency anemia (IDA), and…
Welcome Home Regional Champions! – CK Senior Games
We are the Ontario Senior Games Association (OSGA), Chatham-Kent District 33A… and so far 2019 has been FILLED with plenty…
The Four Core Areas that Creates Lasting Change or Impedes it – Dr. Lalit Chawla MD, CCFP, FCFP
If there is one thing I’ve learned both in my personal life and my professional life, is that helping facilitate…
Shoppers Home Health Care is now wellwise
Broadening our focus from illness to wellness! What is the change? Wellwise will provide products and services to help Canadians…